Bipolar disorder
Mood that shifts between low periods and unusually high or energised periods.
Bipolar disorder involves episodes of depression alongside periods of elevated mood or energy. With steady treatment, many people live full, stable lives.
- Periods of much less need for sleep with high energy
- Faster speech or racing thoughts
- Risky spending, driving or decisions
- Episodes of deep low mood and hopelessness
- Big changes in activity level between periods
Care starts with a careful history, ideally including someone who knows you well, and checks for other causes such as thyroid problems or substance effects. Ongoing care usually includes mood tracking, sleep protection, therapy and medication managed closely with your clinician, with regular review.
- Keep sleep and wake times steady — sleep loss can trigger episodes
- Track mood and sleep in a simple log
- Agree a plan in advance with someone you trust
- Avoid alcohol and recreational drugs
- Bring a list of all medicines to every visit
Contact us if you notice early warning signs of a mood shift, if sleep changes suddenly, or if a current plan is not holding steady.
Contact the clinicThis website provides general health education and clinic-navigation information. It is not a diagnosis, treatment plan, or medical advice, and it does not create a patient-provider relationship. A licensed clinician confirms anything consequential for your care.