Week of Not scheduled

Baked Cod with Green Beans

White fish baked with lemon and herbs.

520 kcal
44g protein
Serves 1
25 min
Contains fish
low fat
low_fat
dinner

Ingredients

  • 6 oz cod
  • 2 cups green beans
  • Lemon
  • Herbs

Method

  1. Bake the cod at 400F for 15 minutes.
  2. Steam the green beans.

Lean protein with almost no added oil.

These recipes are general nutrition education from the Wellness & Balance care team. They are not a diagnosis, a prescription, or a personalised meal plan. Nutrition figures are estimates and vary with the exact ingredients you use. Talk with your clinician before making changes if you have a food allergy, kidney or liver condition, diabetes, or are pregnant or breastfeeding.

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