Week of Not scheduled

Eggs with Avocado

Name: Eggs with Avocado
Prep time: 8 min
Total time: 8 min
Yield: 1 servings
Ingredients: 2 eggs; 1/2 avocado; 1 tsp olive oil

Protein-forward breakfast with very little starch.

380 kcal

15g protein

Serves 1

8 min

lower carbohydrate

carb_control

breakfast

Ingredients

2 eggs
1/2 avocado
1 tsp olive oil

Method

Fry the eggs gently.
Serve with sliced avocado.

Low starch to steady morning blood sugar.

These recipes are general nutrition education from the Wellness & Balance care team. They are not a diagnosis, a prescription, or a personalised meal plan. Nutrition figures are estimates and vary with the exact ingredients you use. Talk with your clinician before making changes if you have a food allergy, kidney or liver condition, diabetes, or are pregnant or breastfeeding.

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