Week of Not scheduled

Chicken with Cauliflower Rice

Grilled chicken over riced cauliflower.

560 kcal
48g protein
Serves 1
25 min
lower carbohydrate
carb_control
dinner

Ingredients

  • 5 oz chicken breast
  • 2 cups riced cauliflower
  • 1 tbsp olive oil
  • Herbs

Method

  1. Grill the chicken.
  2. Sauté the cauliflower rice.
  3. Plate together.

Swaps starch for vegetables while keeping the plate full.

These recipes are general nutrition education from the Wellness & Balance care team. They are not a diagnosis, a prescription, or a personalised meal plan. Nutrition figures are estimates and vary with the exact ingredients you use. Talk with your clinician before making changes if you have a food allergy, kidney or liver condition, diabetes, or are pregnant or breastfeeding.

Back to the nutrition library